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In This Two Module Live Online Workshop Course, I will take you step by step through the benefits of reducing or eliminating gluten from your diet. You will learn:Why we love glutenWhat are the benefits of reducing or eliminating gluten from your dietWhy gluten may be making you older than your yearsWhat you can and cannot eat on a gluten free dietWhere else gluten is hiding in your world…you’ll be amazed at this one!How to reduce or eliminate gluten from your diet…quickly or slowly? Depends…3 steps to make your kitchen gluten free6 ways to avoid gluten cross contamination in your kitchenMust have items for a gluten free pantryFrugal gluten free shoppingHow to save time and money by making your own gluten free bread “kits

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